Number of posts : 3371 Age : 36 Location : MooN Registration date : 2007-09-23
Subject: Exercise For Computer Users Mon Mar 10, 2008 10:27 am
this exercise for computer users
aaj kal hum log computer ko bahut zayada use kertay hein tu akser dost complain kertay hein kay humaree aankhein jaldee thak jaatee hein ya aankhoon say panee aataa hai ya phir koee dosree takleef yeh werzish kerein isks naam hai 20-20-20 ab is ka yeh naam kion peraa aaey daykhatay hein 1_her 20 min kay baad computer say nazer hata ker kisse aisee cheze ko daykhein jo 20 foot ya is say zayada dooree per paree ho is say aankhoon kee focal lenght change ho gee matlab wo nazdeek kay baad kissee door peree cheeze ko focus karien gee yeh ankhoon kay leeay imp hai 2_is kay baad aankhoon ko 20 bar jhupkein is say aankhoon kee namee berqarar rahay gee 3_ager aap kay paas waqt ho to is kay baad 20 qadam chalein is say aap ka blood duration theek ho ga aur deep vein dhrombosis matlab khoon jamnay kee shikkayat nahein ho gee
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Number of posts : 1327 Age : 38 Location : saudia Registration date : 2007-09-12
Subject: Re: Exercise For Computer Users Thu Mar 13, 2008 4:46 pm
Mareee to nahi hote hai lolzzz aur na ho sakte hai mare ko sara din pc per bheto may
*~*MAyErA*~* Most Wanted
Number of posts : 3371 Age : 36 Location : MooN Registration date : 2007-09-23
Subject: Re: Exercise For Computer Users Fri Mar 14, 2008 1:33 am
Eik Achi InfO Di Hai Is Say Faida Uthain..
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Number of posts : 1327 Age : 38 Location : saudia Registration date : 2007-09-12
Subject: Re: Exercise For Computer Users Sat Mar 15, 2008 2:08 pm
lkin may nahikar sakta jabtak may pc per nahi behta hoo me ko maza nahi atta hai
*~*MAyErA*~* Most Wanted
Number of posts : 3371 Age : 36 Location : MooN Registration date : 2007-09-23
Subject: Re: Exercise For Computer Users Sat Mar 15, 2008 3:05 pm
HMMMM TO Isse Bhi Sath Sath Faiyeda UThain Na
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Number of posts : 1327 Age : 38 Location : saudia Registration date : 2007-09-12
Subject: Re: Exercise For Computer Users Sun Mar 16, 2008 2:09 pm
i try my best
*~*MAyErA*~* Most Wanted
Number of posts : 3371 Age : 36 Location : MooN Registration date : 2007-09-23
Subject: Re: Exercise For Computer Users Mon Mar 17, 2008 4:06 pm
HMMMMMMMMMM GUd
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Number of posts : 1327 Age : 38 Location : saudia Registration date : 2007-09-12
Subject: Re: Exercise For Computer Users Sat Mar 29, 2008 3:14 pm
1 week saynahi bheta net per maza hai nahi aya hai may computer kay nager kasee chal raha hoo kiya bato
*~*MAyErA*~* Most Wanted
Number of posts : 3371 Age : 36 Location : MooN Registration date : 2007-09-23
Subject: Re: Exercise For Computer Users Sat Apr 05, 2008 6:05 pm
KYa Batana Hai JO Hai WO Bata Dain
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Number of posts : 1327 Age : 38 Location : saudia Registration date : 2007-09-12