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 % HeaLth Matter %

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*~*MAyErA*~*
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PostSubject: % HeaLth Matter %   Mon Nov 05, 2007 3:06 am

7 DONT's after meals..

1. *Don't smoke -

Experiment from expert prove that smoking a cigarette after meal is
comparable to smoking 10 cigarette (chances of cancer higher)


2. *Don't eat fruit immediately -

Immediately eat fruit after meal will cause stomach to be bloated with air. Therefore take fruit 1-2 hr after meal or 1hr before meal.

3. *Don't drink tea -


This substance will cause the Protein content in the food we consume to be harden thus difficult to digest.



4. *Don't loosen your belt -

Loosen belt after meal will easily caused the intestine to be twisted & block.



5. *Don't bath -



Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach.



6. *Don't walk about -



People always say that after meal walk a hundred step will live till 99. In actual fact this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.



7. *Don't sleep immediately -

The food we intake were unable to digest properly.

Thus will lead to gastric & infection in our intestine



Do take good care of yourself

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PostSubject: Re: % HeaLth Matter %   Mon Nov 05, 2007 9:48 am

Hmmmmm nice one Sweety Keep It Up

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SaHeeBa
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PostSubject: Re: % HeaLth Matter %   Mon Nov 05, 2007 10:33 pm

nice sis thnx 4 sharing
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*~*MAyErA*~*
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PostSubject: Re: % HeaLth Matter %   Tue Nov 06, 2007 11:19 am

FaNks 4 LiKinG aLL

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ZymoTic
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PostSubject: Re: % HeaLth Matter %   Mon Nov 12, 2007 3:41 am

Awesome
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*~*MAyErA*~*
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PostSubject: Re: % HeaLth Matter %   Mon Nov 12, 2007 8:31 am

FaNkiOOOOOOOO

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